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Health Requirements For Ayurveda Panchakarma NYC The most important factor in planning your treatment is your own individual situation and health requirements. These stimulate the digestion and the whole metabolism. Internally, for example, one takes clarified butter (ghee) or other substances. A similar process takes place via the skin by externally pouring oil on the body or using full-body oil massages. Enjoy Life with Shirodhara Ayurveda - the “science of life” - applies ancient Indian wisdom to restore and maintain good health, based on the belief that wellness depends on a balance of five elements: space (or sky), air, fire, water, and earth. In Sanskrit language Shirodhara is composed of two words “Shiro” + “dhara”, shiro means head and dhara means flow.