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Home remedies and tips for curing wrinkles
Sleep on your back. You can create wrinkles by sleeping on your side or belly, with your face on the pillow. For some people, sleeping on their back eliminates this problem.
Anti aging tips and tricks
Add a calcium supplement or be sure to get enough calcium through your diet. For women over age 50 and men over 65, take a total of 1,500 milligrams per day (1,000 milligrams a day for med aged 60 to 65). Be sure and take calcium in divided doses so that it is fully absorbed.
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