Michael Rupkalvis's Articles in Nutrition - Articles Directory! Submit your Reprint Articles.

Michael Rupkalvis's Articles in Nutrition

Show All\|Display Category\|Title\|Newest\|Oldest
The Benefits of Eating Foods with High ORAC Scores An Oxygen Radical Absorbency Capacity, or ORAC, score is derived from an analysis of any given food and reflects the level of antioxidants in that food. The higher the score, the more powerful the food is as an antioxidant. High ORAC foods are critical for your health, as they help eliminate free radicals that contribute to or cause cancer, aging, heart disease, and other diseases and conditions. How Acai Berries Can Benefit You The acai berry, a buzz-worthy health food now becoming more popular in the United States and around the world, comes from the acai palm, which is found in Central and South America. Particularly prevalent in the Amazon Rainforest – and most popular in Brazil, where some natives say acai berries account for nearly half of their total food intake – acai berries provide incredible health benefits to those that eat it. The Benefits of Vitamin D Vitamin D is a fat soluble vitamin that exists in several forms, the most common being calciferol. Vitamin D is found in some foods, but is also produced by the body with help from the sun's ultraviolet (UV) rays. Calcium and Your Health Calcium should be a very important part of your daily diet. If you do not absorb a sufficient amount of calcium into your body, then in the long run it can cause problems with bone and tooth growth and formation. Why Menthol Can Be Important to Your Health Menthol is derived from peppermint oil or other varieties of the mint family. There exist more than 650 species of the mint plant, which grows almost exclusively in the temperate zones of our planet. Why Magnesiun is Important to Your Health When it comes to every organ in the body (especially the muscles, heart, and kidneys), magnesium is a mineral that provides never-ending benefits. Numerous advantages come when one maintains daily-recommended amounts, which are either achieved through diet or supplementation.

Submit Articles
Member Login
Top Authors
Most Popular Articles
Submission Guidelines
Ezine Notifications
Article RSS Feeds

New Stuff
About Us
Authors Blog
Link to Us
Contact Us