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Is a quick weight loss effective?
Open up any newspaper or magazine. The first ad, you may possibly see is a slim trim pretty telling you all about her quick weight loss. Naturally, you are influenced by all these airy fairy dreams, but are they effective? Or are they scams?
Quick weight loss is promised by diets all the time. "Lose 10 pounds over night," the ads will scream. Most people know in the back of their mind that quick weight loss is either not healthy or is a short term fix.
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