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Kathy Bea's Articles

  • Your House And Broad Beans
    Despite their mentions in various media and cookbooks, it is unfortunate that broad beans, also known as fava beans, tic beans and field beans are not nearly as well known in the United States as they should be. They are widely eaten in North African cuisine and they are found in many different types of dishes in southeast Asia, and as might be expected from such an impressively well-traveled plant, can be quite versatile when it comes to what dishes you can use them in and how you can eat them.
  • Amazing Asparagus
    Asparagus is one of the most healthy plants that people routinely eat, and whether you are trying to burn weight, build strength or simply eat in a more healthy fashion, you'll find that by simply adding asparagus to your recipes that you can do yourself a world of good. While some people like to add asparagus on as a side dish, it can easily be seen that with a little bit of effort and research that you can do a great deal to make this appetizing vegetable an excellent main course on your dinner table.
  • Why Is Broccoli Good For You
    If you have always had negative associations with broccoli as a kid, but you are looking for a way to eat healthier as an adult, its time to dust off those old prejudices and give this leafy green another try! This cruciferous green is considered a must-have on the dinner table, and with just a little bit of research and a few facts, you will understand why. Similarly, you'll find that a little bit of work will show you exactly how tasty this healthy vegetable can be!
  • Cooking With Cabbage
    Whether you are looking to add a tasty treat to your table, or you are simply looking for an economical way to eat more healthily, one of the best things that you can do for yourself is to start looking into what cabbage can do for you.

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