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Jane Butel's Articles


Food & Beverage	Health & Fitness

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Eat Chiles and Get Healthier Article describes the benefits of eating chiles for health. Has attached a Green Chile Sauce and Enchilada recipes--a seasonal favorite in New Mexico. Eating Red Chiles Make you Healthier Article features healthful properties of red chiles. Reviews how red chiles aid digestion and assist in fighting colds. Get the Chile Habit Article defines the benefits of eating chiles regularly. Mexican Food Started Here history of first American cuisine. Started by Asian settlers, evolved into chile and corn laden dishes, popularly known as Mexican food. Posole, the Bowl of Many Blessings Posole, the native holiday dish history and recipe Spice Up Your Health with Chiles Chiles are terrific for creating health. Story features Bowl o Red recipe, a winning chili recipe, great for super bowl parties. Start Cooking with Chiles Adding chiles to everyday foods boosts one's health. New research about cancer cures as well as other healthful properties of chiles, emphasized the importance of including them in one's regular diet. What's For Dessert Christmas Day ? Christmas desserts story featuring traditional Mexican flan and Cherries Jubilee. Contain flambe directions.