What do you think is the most common type of smoothie? What sort of results would you get if you took a poll? Odds are, strawberry banana smoothies would top the list.

Something that is so popular has to be good! It's time to hop on to this trend and maybe even add your own twist.

What is it about strawberry and banana that makes the combo so popular? Banana is a creamy and mellow-sweet fruit, for one thing.

We know strawberries are sweet too, but they're also on the tart side and extremely flavorful. Mix the two together, and you have a perfect duo.

The ingredients of the most common strawberry banana smoothies include ice, milk, and the same said fruits. It's a fine recipe all by itself, but that doesn't mean you can't find ways to improve upon it.

One of the best things about smoothies is that you can combine almost any kind of fruits in the blender and come out with something that tastes wonderful.

One thing you could try is adding blueberries to strawberry banana smoothies. This will just give a subtly different flavor that is to die for.

If you're trying to get more antioxidants in your diet, you will absolutely love this smoothie variation.

Oh, and chocolate tastes wonderful in smoothies that contain strawberries and bananas. Ever tasted bananas or strawberries dipped in chocolate?

If so, you know how delicious they are. Try using a chocolate ice cream or yogurt in place of the plain flavors and you'll soon be a favorite.

On the other hand, it's a good idea to make a smoothie drink that's as healthy as possible. This may sound weird, but adding chard or kale to your smoothie will give you a good source of vitamins.

So what you get is a wonderful drink that tastes of strawberries and bananas, but you'll still get your healthy greens.

Just have fun with it, okay around, and see what you get. It won't be long before you're coming up with your own concoctions of strawberry and banana. If you make this a regular part of your diet, your doctor will be amazed by your health.

But to get started, you'll want to search for the best smoothie recipes around. Use them as a foundation to get you started in a world healthy, delicious smoothies.