There is no one universal cure for acne. Different complexions react very differently to the same product. So before you head out to the drugstore, take a moment to analyze your skin type. Pay close attention to ingredients listed on a product-some have healing properties, while others will further irritate inflamed skin. Look for products containing benzoyl peroxide or salicylic acid-both of these ingredients exfoliate, nudging fresher, clearer skin to the surface. Ask your doctor or dermatologist to recommend the right concentration for you.

Toners, which clear out clogged pores, are an integral part of any acne-prevention system. A toner with 3% hydrogen peroxide is a good choice for oily skin. Witch Hazel is a time-honored natural astringent and is gentle enough for drier skin types. Avoid alcohol based toners-- these will irritate the skin, prompting it to pump out more oil and worsening acne.

-Shield Your Face from the Sun-

Sunscreen is important for everyone, but especially for people with acne, since most blemish-blasting ingredients increase the skin's sensitivity to sunlight. Many people see sunburn as a quick fix for acne, since sunburn causes the face to peel and the burned skin takes zits off with it. Don't buy into this myth. The sun might temporarily dry out zits, but they will come back and they may eventually be joined by wrinkles, age spots, or even cancer.

The Sun does provide a healthy dose of Vitamin D, but 10-15 minutes of exposure while protected with an oil-free sunscreen is more than sufficient. Fruits and Vitamin D enriched dairy products are good sources of the vitamin as well.

-Moisturizer is Not the Enemy-

Drinking plenty of water helps all the organs of the body to function properly, and the skin is no exception. Strive for 8 glasses a day to flush out acne-causing toxins and keep skin looking fresh and bright. Many people with acne believe that using a moisturizer will increase breakouts. Nothing could be further from the truth-when your skin starts to feel dry, it compensates by producing more pore clogging oil. There are plenty of moisturizers available that are formulated specifically for acne-prone complexions. Those labeled "oil-free" or "non-comedogenic" won't block pores, and lotions with antibacterial ingredients calm acne flare- ups.

-Baby Your Skin-

Scrubbing the skin, even without acne, will damage the delicate layers beneath the visible surface. Also, rubbing or cleaning with too much pressure may also exacerbate acne and lead to permanent scarring. Use a pouf or soft washcloth intended for acne or sensitive skin while using the right type of cleaning products for your skin type.

-Good Things Come to Those Who Wait-

Dermatological studies have proven the significant negative impact stress can have on the complexion, especially when it comes to breakouts. Stress, tension, and high levels of anxiety are major culprits in acne flare-ups and premature aging.

Remember that whatever regimen you follow, or what products you may choose to use, effective acne skin care involves consistency and patience for the best results. Most people make the mistake of not allowing a product or medication to work completely, getting discouraged before enough time has passed for a noticeable difference to be seen. Repeated use is almost always necessary for the ingredients to have a positive effect on acne and its causes.